* BREATH TO FEEL, MOVE TO BE *
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Expanding the chest breathing in, feeling the air bring all this prana to inside oneself, feeding one's energetical body in his thoughts, moving one's conscience all over his innerlayers, feeling alive in his toe and fingertips, until realize his lenght, that lapse of moment before start breathing out his best, for one and for all, this time and all times, and in this moment will fell a glimpse of what life really is about.
Yoga can bring one to a state of connection moving body with breath, integrating both in a never-ending cycle of life, expanding and contracting, going up and down, feeling the rhythm of his natural state of beeing and allowing oneself to stay present and aware of every part of one's body, here and now.
Connecting body and mind in one now allowing oneself to be. To feel. To understand the infinite possibilities that can become, focusing in knowing oneself better to enjoy every moment in its maximum, expressing the best version one can be, realizing happyness in creation, creation in everything.